Episodes
Wednesday Nov 02, 2022
everywomanNetwork podcast: How to be more resilient at work (20 minutes)
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
We all know what resilience is, but how do we translate that knowledge into action? This bitesize masterclass will explore ‘power practices’ for you to take away and use to build resilience in your day-to-day life.
Led by Katy Murray, an everywoman expert who has worked with thousands of business leaders across the world, this session will help you to identify areas in your life where you can incorporate resilience practice, and explore how it can optimise your wellbeing.
Tuesday Oct 04, 2022
everywomanNetwork podcast: How to have a power decade (22 minutes)
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
Want to make the most of your midlife? Listen to this bitesize masterclass on how to navigate and excel in this period of change.
Led by Karen Davis, an everywoman expert, author and entrepreneur, this session will explore four pillars you can use to live a life of purpose and fulfilment, with practical tips for incorporating each one.
Monday Sep 12, 2022
everywomanNetwork podcast: How to deal with tricky colleagues (16 minutes)
Monday Sep 12, 2022
Monday Sep 12, 2022
Who do you find most hard to work with? Listen to this bitesize masterclass to explore tricky relationships you have at work and learn how to better manage them.
Led by Lucy Ball, an everywoman expert who has worked in leadership and development for over 20 years, this session will explore practical ways you can turn meeting tricky people into a fruitful personal development experience.
Friday Jul 22, 2022
Friday Jul 22, 2022
Do you lack motivation in your job? Listen to this bitesize masterclass on how to identify, nurture and optimise motivation without sacrificing your wellbeing.
Led by Kate Turner, an everywoman expert who is the founder and director of Motivational Leadership and a leading expert in motivation in the UK, this session will explore practical ways you can find out what truly motivates you.
Wednesday Jul 06, 2022
everywomanNetwork podcast: Are you too empathetic? (19 minutes)
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Are you a leader who cares so much and gives so much to your job that you’ve taken on everyone else’s work, worries and fears, leaving you exhausted and overworked? If the answer’s yes, then you may have fallen into the empathy trap. Listen to this bitesize masterclass how to challenge unhelpful thoughts and feelings that land us in the ‘empathy trap’.
Led by Sharon Aneja, an everywoman expert and positive psychology coach, this session will explore practical ways you can set boundaries to protect your wellbeing and make your work environment healthier.
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Want to become more influential? Listen to this bitesize masterclass on how to develop your listening skills at work — and use them to your advantage.
Led by Lucy Ball, an everywoman expert who has worked in leadership and development for over 20 years, this session will explore practical tips to help you transform one dimensional listening into a multi-layered approach.
Tuesday May 17, 2022
everywomanNetwork podcast: How to be a more confident presenter (18 minutes)
Tuesday May 17, 2022
Tuesday May 17, 2022
Do you dread presenting? Listen to this bitesize masterclass on how to manage your nerves and become a more confident and adaptable presenter.
Led by everywoman expert Sally Kettle, an experienced inspirational speaker who has given talks in front of audiences all over this world, this session will explore practical ways to feel more comfortable on stage, along with some top tips on delivering memorable and effective presentations.
Tuesday Apr 05, 2022
everywomanNetwork podcast: How to create more space in your life (21 minutes)
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Do you feel like you’re always on? Listen to this bitesize masterclass on how to manage your energy and tasks to create more space in your busy life.
Led by Katy Murray, an everywoman expert who has worked with thousands of business leaders across the world, this quick lesson will explore practical ways you can switch off, leaving you feeling calmer and more ‘spacious’.
Thursday Mar 10, 2022
everywomanNetwork podcast: How to stop perfectionism holding you back (16 minutes)
Thursday Mar 10, 2022
Thursday Mar 10, 2022
Who doesn’t want to be perfect? Isn’t perfection the gold standard in what we should aim for?
Not according to EQ expert Alina Addison, who says perfectionists are less likely to achieve their goals. So how can you get out of a dangerous perfectionism mindset and into something healthier and more likely to get you to where you want to be?
Tuesday Jan 04, 2022
everywomanNetwork podcast: How to be assertive (19 minutes)
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Assertiveness is the gold standard in work communication — the sweet spot on the scale between submissive and aggressive.
In this bitesize masterclass, everywoman expert Jodi Goldman reveals why assertiveness is such an important skill to master — and how you can power up your communication both in work and in life.