ep. 27 - How setting goals can transform your life with Sally Kettle

Broadcaster, motivational speaker and everywoman trainer, Sally Kettle knows about the power of a goal to transform your life. As an ocean rower, she was the first woman to row the Atlantic twice, from east to west - once with her mother, Sarah in 2004. But it’s not just the big , audacious goals in life that have the power to shape us, as she discusses in this everywoman podcast. How and why we set goals – big and small - at all stages of our lives and careers is key to moving us forward successfully. And the journey of goal setting is one that demands resilience, adaptability and real understanding of ourselves. In this frank and inspiring chat, we discuss the power of combining personal vision with a plan and what it takes to reach for – and achieve - what you really want.